The only way out is through.
We can take the first step in faith even when we don't see all the steps.
Accept that you can't control circumstances.
Compulsive social media and monitoring the news does not serve you and only feeds into what you cannot change.
Cultivate raising yourself and others up with empowering practices and beliefs that support you.
Then lock into your faith, because it will show you the answers you need (even if they may not be what you want).
In this episode I also share these benefits of journal writing:
You can only get wisdom from yourself.
No teacher or guru can give you this.
They can give you knowledge.
They cannot give you wisdom.
This can only come from your own heart and experience.